Tag Archives: betterworn out

Old Dogs New Tricks – Day 11 – Man with a plan (and a folder)

Sunday 7th Feb – Day 13  (Unlucky for some)

So after plugging in my results, checking out the answers to my questionnaire, (and stopping guffawing at my insane goal), Tom sent my training plan through on Thursday. But having only given it a once over on Friday morning I only got down to studying it to day.

It’s a hefty spereadsheet filled with coloured boxes and the next thirteen weeks of my life marked out. It’s a new world for me and the biggest shock is that I actually have be proactive and plan my weeks – it seems obvious in retrospect but I was hoping that everything would be laid out on a plate!!! I suppose however, great a trainer Tom is he can’t know when I have the time spare to actually train…

Back to school...

Back to school…

The other part that I have to consider (and didn’t think about) is planning for the activities – I need to make traverses and problems of the required standard for the various activities: AnCap, EnCap, Split Continuity (whatever those are) And the downside of living out in the countryside next to the crags is that there’s no climbing wall nearby to quickly jump on pre-set routes of the required grade.

So Sunday was spent fiddling around at my local wall playing with holds, trying to figure out what a 6b traverse on a verticalish wall is and generally trying to get back into the indoor swing of things. It’s been a long time since I have done anything indoors and it’s all a bit confusing…and hateful!! LOL

Anyway a little confused but plenty psyched I now have a training folder and an iron will to do myself proud – the first statement is a little more true than the second!!!

I’ll be calling Tom to fill me in on the ins and outs and it’s session time Starting Monday!!!

This is for me to remember everyday:

My body's going to be in trouble...

My body’s going to be in trouble…

Thanks to www.betamonkeys.co.uk for the laugh..I’ll need it!!